Ensuring the safe storage of breast milk is vital for preserving its nutritional and immunological properties. Start by thoroughly washing your hands before expressing or handling the milk. For storage, opt for clean, sterilized containers with secure lids or utilize Spectra Lebanon milk storage bags.
When it's time to use the stored milk, warm it by placing the container in warm water. As you do this, gently swirl to mix any separated fat; remember to avoid using microwaves for this purpose. Always label your storage containers with the date to ensure you use the oldest milk first, optimizing its benefits for your little one.
For babies with serious health concerns or those who are hospitalized, it's essential to consult with the baby's doctor about these storage guidelines.